Therapy Services & Specialties

50-minute individual session

$170

Longer sessions may be available for an additional fee

50-minute partner session

$190

Longer sessions may be available for an additional fee

  • You’ve been through a lot. I’m here to see you. To listen. We’ll move slowly, at pace that feels right for you.

  • Whether you’ve always known you’re neurodivergent or you’ve just recently discovered that autism and/or ADHD make sense for your experience, we can explore what this means for you, together. If your neurodivergence is making life harder than you think it should be, let find ways to accommodate. You deserve to be your full self all the time.

  • a safe place to explore all the things that come with being queer and trans in todays’s climate. I’m here to help process all the emotions, big and small. and to give recommendations for doctors, nail techs, and everything in between!

  • going to college? graduating college? trying to figure out if you want to be a pastry chef or a rocket scientist? I got you. together we’ll feel the feelings and figure out what makes sense for you.

  • Some of us feel everything at 100/10. It makes us caring and kind, but it can be really hard to deal with sometimes too. We can explore ways to make sure the things that make special, like being sensitive, never go away, but feels more manageable when it needs to be.

A woman with glasses and a pink cardigan smiling while sitting at a table with a silver laptop. The background is pink with a leopard print sofa, and there is a pink lamp on a wall shelf. There are small figurines attached to the top of the laptop, including a character with an ice cream cone and a character with pink hair.

Modalities

I believe that the relationship between the therapist and the client is a critical part of the therapeutic process, I take extra time and care to make sure my clients feel safe and connected during therapy. I maintain an open mind and heart and offer a judgement free space where my clients can be themselves and explore all parts of what makes them who they are. And I mean ALL parts! I understand that our mental health is deeply impacted by big picture things like capitalism, our families, politics, and more, so let’s talk about it!

I utilize feminist therapy, client centered therapy, and parts work with clients. I believe playfulness and creativity are an important part of healing - no matter the client's age - so I also like to integrate games, crafts, and other playful activities into therapy as well.  

The Energy I Bring

I care a lot about your comfort and safety. Need a fidget or a security object during session? Love it. I come to session 100% as my self (which is why you’ll probably see me in pink 9 out of 10 times) and I'll support you in doing the same, even if it takes some time. Show up however feels best!

I’m direct in my approach, so if you ask for my thoughts, I'll probably tell you. Even though I am direct and honest, I'm still gentle and compassionate. I’m open to questions and might share about myself from time to time (if it’s relevant!) I’m happy to follow your lead and work towards to the goals you pick.

You deserve to feel truly seen.

To feel really understood.

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Frequently Asked Questions

Finding the right therapist can feel so tricky. I believe in transparency, so here are some questions I answer often!

Have a specific question? Contact me!

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  • my current rates are $170 for a 50-minute individual session and $190 for a 50-minute partner session.

  • Yes! I have several reduced fee spots avalible. Just ask during the consultation if you are in need of a reduced rate, I do my best to offer lower fees whenever I am able.

  • I am not currently paneled with any insurance companies. I can accept HSA/FSA funds and am happy to provide a super bill that can be submitted to insurance for potential reimbursement.

  • I am able to accept all major credit/debit cards and HSA/FSA funds.

  • I request 24 hours notice. Cancellations with less than 24 hours notice are subject to a charge of the full session fee.

  • Yes! I offer in person therapy in Costa Mesa, CA. I’m available for telehealth all over California!